CLASS TIMETABLE
Memberships and Drop-ins*
Retreats only
MONDAYS:
07:15
Circuit
Circuit
07:30
Muay Thai
Muay Thai
09:00
Yoga
Yoga
09:00
HYROX S&C*
HYROX S&C*
10:30
S&C
S&C
11:30
Yoga
Yoga
17:00
Muay Thai*
Muay Thai*
18:30
10 Stations Circuit
10 Stations Circuit
TUESDAYS:
07:15
Group Walk
Group Walk
07:30
Muay Thai
Muay Thai
09:00
Yoga
Yoga
09:00
HYROX Engine*
HYROX Engine*
10:30
S&C
S&C
11:30
Yoga
Yoga
17:00
Muay Thai*
Muay Thai*
18:30
Tabata
Tabata
WEDNESDAYS:
07:15
Fit Test
Fit Test
7:30
Muay Thai
Muay Thai
09:00
Yoga
Yoga
09:00
HYROX S&C*
HYROX S&C*
10:30
S&C
S&C
11:30
Yoga
Yoga
17:00
Muay Thai*
Muay Thai*
18:30
6 Stations Circuit
6 Stations Circuit
THURSDAYS:
07:15
Group Walk
Group Walk
07:30
Muay Thai
Muay Thai
09:00
Yoga
Yoga
09:00
HYROX Engine*
HYROX Engine*
10:30
S&C
S&C
11:30
Yoga
Yoga
17:00
Muay Thai*
Muay Thai*
18:30
Metcon
Metcon
FRIDAYS:
07:15
Partner Workout
Partner Workout
07:30
Muay Thai
Muay Thai
09:00
Yoga
Yoga
09:00
HYROX S&C*
HYROX S&C*
10:30
S&C
S&C
11:30
Yoga
Yoga
17:00
Muay Thai*
Muay Thai*
18:30
10 Stations Circuit
10 Stations Circuit
SATURDAYS:
06:30
Jungle/Beach Hike
Jungle/Beach Hike
10:00
Muay Thai
Muay Thai