Your Fitness Professionals
Meet the Koh Fit Thailand Team
Meet our team who are here to help and assist you on every step of your individual health journey. Providing advice with your training, guidance with your nutrition and motivation on your quest for improvement.
Our coaches prioritise with your safety, instruct only the most effective techniques and if there is ever any need for modification, they will be sure to cater for every individual.
The team at Koh Fit want your stay to be a memorable one and will be on hand to ensure you get the best from your experience here.
Danny is the founder of Koh Fit, and previously served in the British Army and for a number of private security companies in Iraq, Afghanistan and Africa.
Fitness has always been a massive part of his life, where he has had to maintain a high level of fitness & readiness for operation requirements.
Danny has a very professional no-nonsense approach to training which definitely rubs off on his clients.
He is a Qualified level 3 personal trainer with over 15 years experience in the fitness industry.
"Fitness has always been a huge part of my life, starting at 7 years old I began my fitness journey training in martial arts with a combination of weight lifting and bodyweight workouts in my teens.
Over the past 10 years, personal training has become a huge passion of mine as I love helping people reach their potential, see the results they want and live a happier and healthier lifestyle. I make it a priority to listen to my clients, understand the needs of their body and provide them with specifically catered workouts to match their goals, push through barriers and get results."
Rogers career in fitness started at the young age of 14, competing in competitive sports and starting to take his nutrition seriously.
Roger ended up turing this into a career with a vision and feeling of wanting to help people change their life through fitness and understanding their body from a wellness and nutrition perspective.
Yoga first touched my heart deeply and changed my life over 10 years
ago. Since then it has given me even greater pleasure to share my
knowledge with others, teaching at studios across Thailand, including
Bangkok, Phuket, Krabi and now Koh Samui.
I completed my initial teacher training certificate in Vinyasa style at
Bangkok Yoga School in 2012. I then visited Rishekesh, India in 2013
where I learnt Hatha style at the World Yoga Alliance. In 2014 I
completed a Hot Yoga Teacher Training Course at Absolute Yoga Academy,
Advance Flow Vinyasa Koh Samui and continue to seek opportunities to
learn new techniques and practice. I look forward to welcome you very
soon.