Fitness & Weight Loss Retreats
Total Fitness Programme
Looking for an all-inclusive ultimate fitness retreat in Koh Samui, Thailand? If you’re ready to take your fitness to the next level this is the ideal programme for you.
At Koh Fit, our intense fitness training camp in Thailand will encourage and motivate you to take your fitness to new heights. This is not just a training programme. As part of our all-inclusive packages,you will receive balanced healthy meals and standard accomodation, plus we will be there to support your entire routine during your stay with us.
We are determined to push you to your limits, and our experienced trainers will make sure you’re reaching your maximum potential.
Using our advanced knowledge of fitness we will guide you through a diverse training plan that will include cross-training, military circuits, jungle hiking, Muay Thai, and strength & conditioning, which can be supplemented by additional training in our multi-storey state-of-the-art gym facility.
All classes are varied, which we will modify to accommodate everyone from beginners to advanced athletes. Everyone at Koh Fit can train like a professional.
The Total Fitness Programme takes you to the next step, from toning your body, building strength and becoming a well–rounded athlete.
Every day you will reach new limits with our certified fitness trainers, who will combine a variety of fitness styles with tailored training advice to ensure your seeing real results. Challenge yourself to become a better athlete with high-intensity training, weight lifting, cross-training, endurance training, and more.
Koh Fit’s Total Fitness Retreat gives you all you need, and more. Click on the tabs to find out more.
Our Total Fitness programme is for anyone that wants to come to Thailand and train while taking their fitness to the the next level. The program has been carefully designed with strength building and overall fitness in mind to provide long–term sustainable results.
Our trainers are determined to push you to your limits, and make sure you’re reaching your full potential.
You will be welcomed into our fitness family and be in the company of like-minded individuals, all pushing forward to achieve their overall individual goals.
You will be first greeted at Koh Samui airport by our taxi driver holding a sign with your name on it. You will then take a short taxi ride over to Lamai and get checked into your accommodation.
Then you will have an assessment at the gym conducted by the senior coach. This will involve everything from your initial measurements, being shown around the facility and then meeting and greeting all the necessary staff.
You will then Start your stay with us by being welcomed into your first class.
WHAT'S INCLUDED:
- Start with our Total Fitness Induction to Analyse your Ability
- Receive a Scheduled Training Programme
- Experience Full Access to our Gym & Swimming Pool
- Join Unlimited Classes (over 80 classes per month)
- 2 Muay Thai sessions per week
- Explore Samui in our Beach & Jungle Training
- Weekly Body Composition Analysis
- A complimentary Koh Fit training vest (available on 4 week+ retreats)
- Learn New Skills in our Cross Training Classes
- Stay in our Koh Fit Accommodation
- Enjoy 3 tailored meals per day at our on-site Cafe, one from our breakfast menu & two from our main menu (excluding Sundays)
- 1 x Onsen Spa per Week
- 20m Swimming pool
- Hassle-free collection from Samui Airport or Pier *
* Please note that for stays of less than 4 weeks, a fee of 600 Thai baht will be charged for airport pick-ups
Pricing
FOR OTHER LENGTHS OF STAY PLEASE ENQUIRE
Get started today:
Join the best Koh Samui Fitness Retreat and the leading Weight Loss Bootcamp in Thailand
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