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FAQ's

Everything You Need to Know Before Coming to Koh Fit

Can I come to Koh Fit on my own?

Absolutely. Most of our guests travel solo. You’ll quickly meet like-minded people and make new friends within the first day or two.

What’s the difference between Total Fitness, Weight Loss, and VIP Transformation?

  • Total Fitness: A high-energy programme for those already training or looking to push themselves. Includes Muay Thai, strength training, HIIT, beach workouts, and jungle hikes. 
  • VIP Transformation: Ideal for personalised results. You’ll work closely with a dedicated personal trainer who tailors everything from workouts, nutrition, and accountability to your specific goals. 
  • Weight Loss: Focused entirely on fat loss. Includes all the classes from Total Fitness plus three PT sessions per week and a 7-day detox to kickstart your transformation.

Is there laundry service?

Yes there are local laundries conveniently located near both of our accommodation options.

Can I hire a car, scooter, or bicycle?

Yes. We can arrange car or scooter hire through a trusted third party. We also offer complimentary bicycles (subject to availability) or can connect you with a local e-bike hire service.

What can I do on a Sunday?

Sundays are perfect for recovery. Our on-site spa includes an ice bath, hot mineral pool, sauna, and steam room. Or explore Koh Samui’s beaches, waterfalls, and local markets.

What is your cancellation policy?

We do not offer refunds on deposits. However, we’re flexible, if your plans change, we’ll do our best to reschedule your retreat.

Cant find what you’re looking for? Contact us to find out more information about the services that we offer.