Functional Training Area
World Class Fitness Facility
Koh Fit Thailand’s 500 SQM functional training zone is the hub for all our fitness classes. From HIIT and strength circuits to mobility and bodyweight workouts, It’s built for variety, intensity and results. No matter your level.
Get more from every session with our 10-station cross-training rack, Concept2 rowers and Skiergs, air bikes, climbing rope, weighted sled, and more. Build full-body strength, increase endurance, and keep your training fresh in a purpose-built space designed to push your limits.
This space is where our group classes come to life, from Strength & Conditioning and HYROX-style training to six-station circuits, Tabata, and more. Fun, challenging, and fully scalable, every session is designed to keep you moving, motivated, and coming back for more.
TOP OF THE RANGE EQUIPMENT INCLUDING:
- Cross Training Rack
- Concept 2 Rower
- Air Bikes
- Sled Training
- Climbing Ropes
- Kettle Bells
- Wall Balls & Slam Balls
- Ski Orgs
- much much more!
