A Total 5 Star Pleasure

The best part of being at Kohfit for me was the camaraderie in the classes.

Not just the trainers giving you a lift but other class mates rooting for you gives you a real lift and makes you want to work harder and push yourself more.

I did a month fitness camp four years ago also in Thailand but that really did not compare to Kohfit for price and for professionalism.

Kohfit was another level for pretty much everything.

You really get an all over body workout and great advice from the very experienced trainers Adam and Dan.

Workouts were always geared so people with different fitness levels could train side by side with activities constantly changing so nothing was repetitive.

Training with the locals was really good fun too, always pushing themselves and having fun and some really inspiring stories from local women prepared to change their live for the better.

I spent a lot of time swimming in the great lap pool at Kohfit, the pool was a real seller for me, not just because I love to swim but when you are training so hard it’s a real pleasure to be able to jump into the pool after a workout and give your body and muscles some much needed therapy.

Finally I’d like to thank everyone at Kohfit for making my 3 months spent there just a real pleasure.

The way it’s ran, their adaptability if you have injuries.

All the staff in the kitchen and the excellent food and drinks they fed us with everyday always with a smile.

All in all a totally five star experience, I was so sad to leave i could easily spend the rest of my days hanging out and training at Kohfit.

If you need a push in the right direction, indulge yourself at Kohfit.

Thanks again to everyone at Kohfit.