Daily Fitness Classes
HYROX
Mon @ 18:30pm / Tues & Thur @ 10:00am
What Is HYROX?
HYROX is a global fitness race that blends functional strength, endurance, and running into one unique competition.
Each race consists of 8 running segments paired with 8 functional workout stations—including sled push, sled pull, rowing, ski erg, burpee broad jumps, farmer’s carry, and more.
It’s the ultimate all-round fitness challenge designed for every level, from total beginners to elite athletes.
Race-Specific Training
Our program focuses on building the exact skills you need for HYROX success:
• Technique & form refinement
• Pacing and efficiency
• Strength and endurance development
• Race strategy and movement economy
You’ll learn how to move better, push harder, and race smarter.
What to Expect in Class
• Daily HYROX sessions led by certified and highly experienced coaches
• Progressive programming tailored to all fitness levels
• A blend of running, functional strength work, and HYROX-style stations that replicate the real event
• Sessions designed to improve performance whether it’s your first HYROX or you’re chasing a new PB
Community & Motivation
Train alongside a supportive, high-energy group of athletes who push each other to improve.
You’ll feel the team atmosphere, celebrate each milestone, and stay motivated as you build real, measurable progress.
