Best fitness camp ever!
A friend of mine mentioned a few months ago about going on a bootcamp to Thailand! At first I thought it was a crazy idea but, the more I thought about it, the more it made sense! So, after several discussions and some finance jiggery pockery, the flights and ‘Kohfit’ were booked….when we arrived we had a very warm welcome from the staff especially Puy and Sam, they were lovely and extremely helpful for the entire stay! Later we met Mike and Phil the fitness coach’s, they were really nice guys, couldn’t have asked for anyone better to put us through our paces, they are both very knowledgeable and professional in their fields, they would focus on people’s abilities and encourage them to develop their fitness beyond what they could have hoped for whilst still keeping things light hearted and fun, not too much beasting! A little is required though….
Christian was the Muay Thai Boxing coach and nutritionalist he gave us information and advice about our diet during our stay and going forward! I learned a lot during his consultation! And will definitely continue with the healthy eating, unfortunately I did not do any Muay Thai boxing with Christian but he is a professional competition fighter with many titles so a must while you train at ‘Kohfit’. We both experienced a change in our physique and fitness levels within the first week, soooo chuffed!! The food was outstanding, traditional Thai food and western options, all locally sourced organic produce, tasted amazing and the staff were so friendly! We felt like one big happy family while we were there, it was as though we all had known each other for years We met Danny one of the owner near the end of our stay, he was a really nice guy, ex armed forces and a trained medic. He was very knowledgeable also and very helpful with advice about anything from fitness to onward travel We met so many nice people who were also training with us from all walks of life and all parts of the world and we still keep in touch now! Priceless!!
My friend and I had the whole package…..Training, accommodation, food and they even arranged mopeds for us. The price was extremely good for what we had, I would recommend to anyone…..in fact we are already saving for our next trip out there. Top notch, second to none, great location, wonderful part of the world!