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MUAY THAI RETREAT

Learn Thailand's National Sport and Martial Art in Koh Samui

All-Level Muay Thai Camp

No matter your experience level, our Muay Thai camp in Koh Samui is built for everyone. From complete beginners to seasoned fighters.

We believe that anyone can unlock their potential with the right coaching, mindset, and support. This is more than just a Muay Thai gym, itโ€™s a complete martial arts training experience in Thailand. We provide a supportive, judgment-free environment where progress matters more than perfection.

We donโ€™t care how fit you are or how much you know. We care that youโ€™re ready to show up, put in the work, and grow.

In the perfect setting, our accommodation allows you to focus on your fitness goals during your stay. Set back in the jungle you’ll have no distractions, allowing you to fully commit to achieving your goals.

Train Muay Thai With Us

Unlock the Fighter Within โ€“ Martial Arts at Koh Fit

Koh Fitโ€™s Muay Thai Camp in Thailand offers everything you need to train hard, recover well, and level up your skills. Tap the tabs to explore more.

Your Koh Fit experience kicks off at Koh Samui airport so look for our driverโ€™s welcome sign. We continue with a quick transfer to Lamai. After youโ€™ve checked into your room, itโ€™s straight to the gym for a Muay Thai & Strength assessment with our senior coach. Weโ€™ll measure your baseline, set fight-ready and conditioning goals, and outline your training plan. Youโ€™ll meet your Muay Thai instructor, tour the facility, and connect with the team whoโ€™ll push you to excel.

Finally, itโ€™s time to meet your coach and step into your first training session.

Day one, checked off.ย 

Youโ€™ve officially started theย Muay Thai & Strength & Conditioning Retreat in Koh Samui.

Train like a fighter. Even if youโ€™ve never thrown a punch before. This results-driven retreat combines daily Muay Thai technique and pad work with high-intensity strength and conditioning sessions that build muscle, burn fat, and elevate your performance. Youโ€™ll develop real skills, real power, and a mindset that keeps you coming back stronger every time.

Whats Included:

โœ“   Full access to our two-storey fitness centre and swimming pool

โœ“   Start each day with a high-intensity morning Muay Thai session

โœ“   10am Strength & Conditioning class to build power and endurance

โœ“   Afternoon Muay Thai training with professional fighters

โœ“   1 private Muay Thai personal training session per week

โœ“   Explore Koh Samui with our jungle hike routes

โœ“ ย ย Stay at our peaceful Koh Fit accommodation

โœ“ ย ย Cool off in the on-site swimming pool

โœ“ ย  Use the rec area to socialise

โœ“ ย ย 3 meals per day at our on-site cafรฉ (ex. Sundays)

โœ“ ย ย Nutrition built to support fight training

โœ“ ย ย Balanced and protein-rich options daily

ย 

โœ“ ย ย 3 Onsen spa sessions weekly

โœ“ ย ย Use of 20m swimming pool daily

โœ“ ย ย Recharge outdoors on poolside sunbeds between workouts

โœ“ ย ย Hassle-free pickup from Samui Airport or Pier*

ย 

* Please note that for stays of less than 4 weeks, a fee of 600 Thai baht will be charged for airport pick-ups

Pricing

1 Week Retreat

with all training, food & accommodation

22,150 thb

2 Week Retreat

with all training, food & accommodation

44,300 thb

4 Week Retreat

with all training, food & accommodation

88,600 thb
Get started Today!

Join the Best Koh Samui Fitness Retreat and the Leading Weight Loss Bootcamp in Thailand

    Top Reasons to Train Muay Thai with Us

    Koh Fit, together with our partner gym Koh Fight, has quickly become a home base for beginners, athletes, and fighters training Muay Thai in Thailand.

    Our Muay Thai camp in Koh Samui attracts those looking to develop martial arts skills, compete locally, or simply level up their fitness in a supportive environment.
    Whether you’re a complete beginner, a travelling martial artist, a fitness enthusiast, or a seasoned fighter, we offer flexible Muay Thai retreat packages to meet your needs.

    Youโ€™ll be training in a professional camp with expert coaches, surrounded by others who share your drive to grow, improve, and challenge themselves in the art of Muay Thai.

    In the perfect setting, our accommodation allows you to focus on your fitness goals during your stay. Set back in the jungle you’ll have no distractions, allowing you to fully commit to achieving your goals.

    Muay Thai Retreat Weekly Schedule
    MONDAYS:
    08:00
    MUAY THAI
    10:00
    S&C
    16:30
    MUAY THAI
    TUESDAYS:
    07:30
    MUAY THAI
    10:00
    HYROX
    16:30
    MUAY THAI
    WEDNESDAYS:
     
     
    10:00
    S&C
    16:30
    MUAY THAI
    THURSDAYS:
    07:30
    MUAY THAI
    10:00
    HYROX
    16:30
    MUAY THAI
    FRIDAYS:
    08:00
    MUAY THAI
    10:00
    S&C
    16:30
    MUAY THAI
    SATURDAYS:
    06:30
    HIKE
    08:00
    MUAY THAI
    MONDAYS:
    07:30 - 09:00
    MUAY THAI
    10:30
    STRENGTH & CONDITIONING
    17:00 - 18:30
    MUAY THAI
    TUESDAYS:
    07:30 - 09:00
    MUAY THAI
    10:30
    STRENGTH & CONDITIONING
    17:00 - 18:30
    MUAY THAI
    WEDNESDAYS:
    07:30 - 09:00
    MUAY THAI
    10:30
    STRENGTH & CONDITIONING
    17:00 - 18:30
    MUAY THAI
    THURSDAYS:
    07:30 - 09:00
    MUAY THAI
    10:30
    STRENGTH & CONDITIONING
    17:00 - 18:30
    MUAY THAI
    FRIDAYS:
    07:30 - 09:00
    MUAY THAI
    10:30
    STRENGTH & CONDITIONING
    17:00 - 18:30
    MUAY THAI
    SATURDAYS:
    10:00 - 11:30
    MUAY THAI
    MONDAYS:
    08:00 - MUAY THAI
    10:00 - S&C
    16:30 - MUAY THAI
    TUESDAYS:
    07:30 - MUAY THAI
    10:00 - HYROX
    16:30 - MUAY THAI
    WEDNESDAYS:
    10:00 - S&C
    16:30 - MUAY THAI
    THURSDAYS:
    07:30 - MUAY THAI
    10:00 - HYROX
    16:30 - MUAY THAI
    FRIDAYS:
    08:00 - MUAY THAI
    10:00 - S&C
    16:30 - MUAY THAI
    SATURDAYS:
    06:30 - HIKE
    08:00 - MUAY THAI
    MONDAYS:
    07:30 - 09:00 : MUAY THAI
    10:30 - STRENGTH & CONDITIONING
    17:00 - 18:30 : MUAY THAI
    TUESDAYS:
    07:30 - 09:00 : MUAY THAI
    10:30 - STRENGTH & CONDITIONING
    17:00 - 18:30 : MUAY THAI
    WEDNESDAYS:
    07:30 - 09:00 : MUAY THAI
    10:30 - STRENGTH & CONDITIONING
    17:00 - 18:30 : MUAY THAI
    THURSDAYS:
    07:30 - 09:00 : MUAY THAI
    10:30 - STRENGTH & CONDITIONING
    17:00 - 18:30 : MUAY THAI
    FRIDAYS:
    07:30 - 09:00 : MUAY THAI
    10:30 - STRENGTH & CONDITIONING
    17:00 - 18:30 : MUAY THAI
    SATURDAYS:
    10:00 - 11:30 : MUAY THAI
    Your Muay Thai & Fitness Training

    At Koh Fit, we combine traditional Muay Thai martial arts with expert-led fitness training to help you build strength, stamina, and confidence.

    Whether you’re here to push your limits, get in shape, or try something completely new, our coaches will guide you every step of the way.

    Join a supportive, international community of fighters and fitness enthusiasts, and experience Muay Thai training in a high-energy, supportive environment.

    In the perfect setting, our accommodation allows you to focus on your fitness goals during your stay. Set back in the jungle you’ll have no distractions, allowing you to fully commit to achieving your goals.