Meet the Experts Behind Koh Fit
Your Coaches. Your Mentors. Your Team.
Welcome to the expert coaching team at Koh Fit Thailand. A passionate group of professionals committed to guiding you through every step of your fitness journey. Whether you’re here for strength training, fat loss, Muay Thai, or improved mobility and nutrition, our trainers deliver personalised coaching designed to challenge, support, and inspire.
Your safety and progress are always our top priority. Our certified coaches focus on correct technique, clear instruction, and smart programming. Every session is scalable to your level, making it effective whether you’re a complete beginner or an experienced athlete.
At Koh Fit, you’re not just joining a gym, you’re becoming part of a community. Our team is here to motivate you daily, help you break through barriers, and ensure your retreat in Koh Samui is empowering, transformative, and unforgettable.
Danny is the founder of Koh Fit Thailand, bringing over 15 years of hands-on experience in the fitness industry. A former British Army soldier with a background in private security across Iraq, Afghanistan, and Africa, Danny’s approach to training is grounded in discipline, resilience, and real-world physical preparedness.
As a qualified Level 3 Personal Trainer, Danny leads from the front. His no-nonsense coaching style is the backbone of Koh Fit’s results-driven training culture - combining functional fitness with strength and conditioning that actually delivers.
Whether you’re looking to build serious strength, improve your endurance, or completely transform your body at our fitness retreat in Koh Samui, Danny’s military work ethic and unwavering professionalism make him the coach who’ll push you beyond what you thought possible.
With over a decade in the fitness industry, Rob brings elite-level expertise and energy to the Koh Fit team. A former rugby player and competitive CrossFit athlete, he began his coaching career at just 21 and later became Head Coach at CrossFit Faber in the UK.
Rob’s training style is all about functional strength and technical precision. From squats and deadlifts to Olympic lifts and muscle-ups, he helps clients master the basics and push toward advanced movement skills, safely and effectively.
Whether you're focused on weight loss, building strength, or boosting athletic performance, Rob delivers structured programming, expert technique guidance, and tailored nutrition support to help you train smart and see results that stick.
Ann brings a calming presence and years of yoga experience to the Koh Fit team. Her own personal transformation through yoga inspired a passion for helping others reconnect with their bodies, build flexibility, and find mental clarity through mindful movement.
She’s taught in top studios across Thailand, from Bangkok and Phuket to Krabi and now Koh Samui, and holds certifications in Vinyasa, Hatha, and Hot Yoga. Her training includes time at Bangkok Yoga School, World Yoga Alliance in Rishikesh, and Absolute Yoga Academy.
With a deep understanding of alignment and breathwork, Ann creates a welcoming, supportive space for all levels. Whether you’re a complete beginner or an experienced practitioner, her classes are designed to help you move with purpose, recover deeply, and feel more balanced on and off the mat.
Bruce is a dedicated fitness professional with a lifelong passion for health and wellness. His fitness journey began at the young age of seven with martial arts training, followed by a focus on weightlifting and bodyweight exercises during his teenage years.
With over 10 years of experience in personal training, Bruce specializes in helping clients achieve their fitness goals, including weight loss, and guiding them towards a happier, healthier lifestyle.
He prioritizes active listening to understand each client's unique needs and creates customized workout programs designed to achieve desired results, overcome challenges, and unlock their full potential.
Gil is a dedicated fitness professional specializing in creating personalized programs to help individuals achieve their unique fitness goals, including weight loss. With experience in both one-on-one and group settings, he focuses on building strength, improving endurance, and mastering proper technique.
Gil believes in fostering a supportive and motivating environment where clients can achieve long-term, sustainable results. When not training clients, he actively pursues his own fitness journey and enjoys creating inspiring fitness content.
Louise, a passionate fitness professional with 8 years of experience, specializes in functional training for longevity and health, catering to clients of all ages. She excels at creating personalized training plans that enhance mobility, movement, strength, and conditioning, and can also assist with weight loss goals by carefully assessing individual needs and goals.
Louise emphasizes the importance of movement and mindset for a sustainable healthy lifestyle, focusing on educating clients about fundamental movement patterns to build resilience. With an analytical mind and compassionate approach, she assists clients in overcoming challenges and achieving their fitness journey.
Arisa is a dedicated Strength & Conditioning Coach at Koh Fit Thailand, known for her calm confidence, technical precision, and client-focused coaching style. Her mission is to help individuals build strength, improve posture, and train safely with equipment, whether they’re complete beginners or experienced gym-goers.
Her approach blends expert knowledge with supportive encouragement, empowering clients of all fitness levels to move better, train smarter, and gain lasting confidence in the gym. Arisa designs personalised programmes tailored to specific goals, from fat loss and strength development to improved mobility and injury prevention.
Focused on proper technique, functional movement, and sustainable progress, Arisa ensures every session challenges you while protecting your body. Train with her, and you’ll not only get stronger, you’ll feel more capable and confident in every rep.