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UTMB World Series is in Thailand Thailand’s Amazean Jungle Trail added to prestigious race listings. Thailands very own Amazean Jungle Trail which is located in Betong,  Yala in southern Thailand has been officially added to the UTMB World Series list and becomes  one of over 20 well known trail-running events in 16 countries across the world, according to Thailand’s Ministry of Tourism and Sports. The event which is held in early May covers three race… Read More »Amazean Jungle Trail Thailand

Spartan Races are Back in Thailand Register Yourself Now to Race in Chiang Mai, Thailand. Registration for the Huay Tueng Tao Spartan Sprint/Super is now open. Join 100’s of like-minded people in Chiang Mai on the  from the 13th August 2022 for the latest installment of this classic race series. This years race events will feature both the SPRINT & SUPER, so now is the time to start your training, and where better to spend that all… Read More »Spartan Race Thailand

I cant recommend Koh Fit enough. Spent 2 weeks here just before Christmas 2021 and had an amazing time. The set up was amazing, with all the classes, nutrition and activities specifically designed to whatever your goals are, be it muy Thai training, weight loss, or whatever you decide. All the staff are super helpful and arrange everything from personalised diets to accommodation and transport, even sorting you a moped out! Koh Samui is also… Read More »Waleed T

I now have a new mindset thanks to Koh Fit Thailand. Signed up initially to Koh Fits 4 week retreat programme and was amazed by the results achieved, I ended up staying another 4 weeks. Koh Fit is the most advanced and modern training facility I have seen in Thailand. Koh Fit has a highly professional and passionate team of coaches who are dedicated to assist and guide you to achieve your goals. From day… Read More »John H

Incredible Professionalism – Koh Fit changed my life in the way I needed it to. After tearing my meniscus 6 months earlier I had gained a lot of weight. I couldn’t carry my frame easily anymore and was feeling quite down. A friend told me about koh fit and I went for a look. After 5 seconds there with the charming Samantha I had a feeling that it would be a good place me and… Read More »Jonny

A Total 5 Star Pleasure The best part of being at Kohfit for me was the camaraderie in the classes. Not just the trainers giving you a lift but other class mates rooting for you gives you a real lift and makes you want to work harder and push yourself more. I did a month fitness camp four years ago also in Thailand but that really did not compare to Kohfit for price and for… Read More »Gary

Koh Fit Awarded Tripadvisor Travellers Choice Award 2020 Koh Fit Thailand Wins 2020 Tripadvisor Travelers’ Choice Award for Health/Fitness Clubs & Gyms. Koh Fit Thailand Recognized Among Best in Thailand, Based on Outstanding 2019 Traveler Reviews Thailand – 2020 – Koh Fit Thailand today announced it has been recognized as a 2020 Travelers’ Choice award-winner for Health/Fitness Clubs & Gyms, Based on a full year of Tripadvisor reviews, prior to any changes caused by the pandemic, award… Read More »Tripadvisor Travellers Choice Award 2020

Lets Talk Detox Who has done detox before and which kind? How long did you do it for? Did you train daily while on detox and how did you find it? How were your days after the detox? So many questions! I would love to hear from you and see how you have benefited from it and/or what were your struggles? Or if you are thinking of doing a detox, shoot me a message and… Read More »Lets talk Detox:

Joined the Total Fitness retreat for 2 weeks initially then extended it by another week. Amazing experience with people from all other the globe. If you are looking to get fitter, leaner while having lots of fun and meeting great people then it’s the place for you. Highly recommend Koh Fit. Lucie  

Koh Fit Thailand is more than a fitness retreat its a life changing experience. This was my second time at Koh Fit and it was just as amazing. Whether your looking to drop some pounds or just tighten up your fitness technique this place is for all levels. And the staff and coaches are 5 star. GO!!! You will not regret it. Rex (via Facebook)  

Came here for 2 weeks In January. I was met by the manager at my apartment which was right by the gym. The instructors here are very approachable and also certainly know their stuff, they really know how to push you to your limits. I thoroughly enjoyed all the classes I attended, and it was always something new. The food is outstanding and they cater for everyone’s needs. This was my first ‘fitness retreat’ am… Read More »Cherrywood Carpentry (via Google)

3 Weeks Total fitness programme – Great experience, great gym with the best trainers. Accommodation is great and the food is healthy and nice. Mo (via Google)  

I have nothing but positive feedback about my time at Kohfit. I did the ‘VIP Transformation’ program for 6 weeks over Dec 2019/Jan 2020. I’m an Aussie female, mid 30’s, went over on my own. Do it, you won’t regret it! Kiyomi  

Amazing experience – great coaches, nice staff, clean meals, like-minded workout partners from all over the world; Highly recommend! Ciao (via Google)  

Things To Do in Samui: Join Our Fast Fitness Classes Ever felt that you are already gaining weight from your vacation? Or perhaps, you are already bored, then perhaps you should already plan to do something that can help make your vacation a bit more exciting. A lot of people today are wondering exactly what can they do in Samui? Aside from going to the beach and eating the best food, what else can you do? If… Read More »Things To Do in Samui: Join Our Fast Fitness Classes

Absolutely the best place to train your body …. meeting nice and healthy people ! Let’s Go! Nicolas David    

Just finished my 1 month program at Kohfit this morning and I’m already missing being there! I can’t imagine better place to work on your overall fitness- whatever it is.. strength, conditioning, weights, cardio, cross fit, swimming, martial arts, boxing, you name it… It’s all there under one roof! But there is more..morning jungle runs, breathtaking hikes, beach workouts, spin classes, tabata, circuits and many many more. What makes me missing Kohfit already the most… Read More »Lukasz Krawczak

A friend of mine mentioned a few months ago about going on a bootcamp to Thailand! At first I thought it was a crazy idea but, the more I thought about it, the more it made sense! So, after several discussions and some finance jiggery pockery, the flights and ‘Kohfit’ were booked. when we arrived we had a very warm welcome from the staff especially Puy and Sam, they were lovely and extremely helpful for… Read More »Martin Owens

By far the best gym I’ve been to in Thailand, it has every weights machine you could ever want, a huge selection of free weights, kettle bells, CV room, cross fit area, circuits area, Thai boxing area, BJJ area, a huge pool, ice baths, this gym has everything you need and run by friendly staff! Andy Snelling  

Top Tips To Stay In Shape Staying fit is one of the most popular New Year’s resolutions. But when it comes to executing the plan, things don’t usually turn out the way you wanted them. This is because we always set goals that might not be too realistic and we do this while we are energized by a lot of enthusiasm and motivation. Some people manage to stay in shape without much effort. But these… Read More »Top Tips To Stay In Shape