I now have a new mindset thanks to Koh Fit Thailand. Signed up initially to Koh Fits 4 week retreat programme and was amazed by the results achieved, I ended up staying another 4 weeks. Koh Fit is the most advanced and modern training facility I have seen in Thailand. Koh Fit has a highly professional and passionate team of coaches who are dedicated to assist and guide you to achieve your goals. From day… Read More »John H
Incredible Professionalism – Koh Fit changed my life in the way I needed it to. After tearing my meniscus 6 months earlier I had gained a lot of weight. I couldn’t carry my frame easily anymore and was feeling quite down. A friend told me about koh fit and I went for a look. After 5 seconds there with the charming Samantha I had a feeling that it would be a good place me and… Read More »Jonny
A Total 5 Star Pleasure The best part of being at Kohfit for me was the camaraderie in the classes. Not just the trainers giving you a lift but other class mates rooting for you gives you a real lift and makes you want to work harder and push yourself more. I did a month fitness camp four years ago also in Thailand but that really did not compare to Kohfit for price and for… Read More »Gary
Koh Fit Awarded Tripadvisor Travellers Choice Award 2020 Koh Fit Thailand Wins 2020 Tripadvisor Travelers’ Choice Award for Health/Fitness Clubs & Gyms. Koh Fit Thailand Recognized Among Best in Thailand, Based on Outstanding 2019 Traveler Reviews Thailand – 2020 – Koh Fit Thailand today announced it has been recognized as a 2020 Travelers’ Choice award-winner for Health/Fitness Clubs & Gyms, Based on a full year of Tripadvisor reviews, prior to any changes caused by the pandemic, award… Read More »Tripadvisor Travellers Choice Award 2020
Lets Talk Detox Who has done detox before and which kind? How long did you do it for? Did you train daily while on detox and how did you find it? How were your days after the detox? So many questions! I would love to hear from you and see how you have benefited from it and/or what were your struggles? Or if you are thinking of doing a detox, shoot me a message and… Read More »Lets talk Detox:
Joined the Total Fitness retreat for 2 weeks initially then extended it by another week. Amazing experience with people from all other the globe. If you are looking to get fitter, leaner while having lots of fun and meeting great people then it’s the place for you. Highly recommend Koh Fit. Lucie
Koh Fit Thailand is more than a fitness retreat its a life changing experience. This was my second time at Koh Fit and it was just as amazing. Whether your looking to drop some pounds or just tighten up your fitness technique this place is for all levels. And the staff and coaches are 5 star. GO!!! You will not regret it. Rex (via Facebook)
Came here for 2 weeks In January. I was met by the manager at my apartment which was right by the gym. The instructors here are very approachable and also certainly know their stuff, they really know how to push you to your limits. I thoroughly enjoyed all the classes I attended, and it was always something new. The food is outstanding and they cater for everyone’s needs. This was my first ‘fitness retreat’ am… Read More »Cherrywood Carpentry (via Google)
3 Weeks Total fitness programme – Great experience, great gym with the best trainers. Accommodation is great and the food is healthy and nice. Mo (via Google)
I have nothing but positive feedback about my time at Kohfit. I did the ‘VIP Transformation’ program for 6 weeks over Dec 2019/Jan 2020. I’m an Aussie female, mid 30’s, went over on my own. Do it, you won’t regret it! Kiyomi
Amazing experience – great coaches, nice staff, clean meals, like-minded workout partners from all over the world; Highly recommend! Ciao (via Google)
Things To Do in Samui: Join Our Fast Fitness Classes Ever felt that you are already gaining weight from your vacation? Or perhaps, you are already bored, then perhaps you should already plan to do something that can help make your vacation a bit more exciting. A lot of people today are wondering exactly what can they do in Samui? Aside from going to the beach and eating the best food, what else can you do? If… Read More »Things To Do in Samui: Join Our Fast Fitness Classes
Absolutely the best place to train your body …. meeting nice and healthy people ! Let’s Go! Nicolas David
Just finished my 1 month program at Kohfit this morning and I’m already missing being there! I can’t imagine better place to work on your overall fitness- whatever it is.. strength, conditioning, weights, cardio, cross fit, swimming, martial arts, boxing, you name it… It’s all there under one roof! But there is more..morning jungle runs, breathtaking hikes, beach workouts, spin classes, tabata, circuits and many many more. What makes me missing Kohfit already the most… Read More »Lukasz Krawczak
A friend of mine mentioned a few months ago about going on a bootcamp to Thailand! At first I thought it was a crazy idea but, the more I thought about it, the more it made sense! So, after several discussions and some finance jiggery pockery, the flights and ‘Kohfit’ were booked. when we arrived we had a very warm welcome from the staff especially Puy and Sam, they were lovely and extremely helpful for… Read More »Martin Owens
By far the best gym I’ve been to in Thailand, it has every weights machine you could ever want, a huge selection of free weights, kettle bells, CV room, cross fit area, circuits area, Thai boxing area, BJJ area, a huge pool, ice baths, this gym has everything you need and run by friendly staff! Andy Snelling
Top Tips To Stay In Shape Staying fit is one of the most popular New Year’s resolutions. But when it comes to executing the plan, things don’t usually turn out the way you wanted them. This is because we always set goals that might not be too realistic and we do this while we are energized by a lot of enthusiasm and motivation. Some people manage to stay in shape without much effort. But these… Read More »Top Tips To Stay In Shape
How Can You Get the Best Results from A Fitness Boot Camp? Fitness bootcamp Getting in shape and staying fit is one of the goals that a lot of people now pursue. This created the need for numerous boot camps that should help participants achieve a life-changing transformation that would last a lifetime. Fitness boot camps take exercise and workout to a whole new level. These are always run by professionals and experts who believe… Read More »How Can You Get the Best Results from A Fitness Boot Camp?
Why Thailand Is The Perfect Destination For a Fitness Holiday A lot of people travel all over the world just to relax and have a great time. Some travellers try to unwind from stress. For a lot of people, Thailand is a great destination for so many reasons. It offers great weather, affordable food and accommodations, friendly people, and even beautiful beaches if you travel the parts of Koh Samui. One of the most common… Read More »Why Thailand Is The Perfect Destination For a Fitness Holiday
The Growing Popularity of Fitness Boot Camps Being fit and healthy can literally transform your life. Getting rid of the extra weight will boost your self-confidence and protect your body from different diseases that are directly related to obesity. But staying in shape can be a little bit challenging especially if you are not used to regular workouts. Stress, unhealthy eating habits, and a busy schedule can deprive you of following a healthy lifestyle. Even… Read More »The Growing Popularity of Fitness Boot Camps